Lasting Change: Habit Builder 1.0.14
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Free Version
Publisher Description
Self-care habits and routines for consistency, lifestyle change, setting life goals & personal growth.
Welcome to the world of Lasting Change. Unlock the power of habits and routines. Prioritize your mental health, build healthy habits, break the bad ones, create your ultimate routine, and improve every area of your life.
Lasting Change a personalized self-growth book and now it has its own app. The Lasting Change app is a habit tracker and builder, tailored to self-improvement, personal growth, motivation, productivity, mental health, and overall well-being. Our goal is to make healthy habits and routines stick with the minimum effort. Remember, habits shape your future!
Build good habits & break bad one's with the Lasting Change
With our revolutionary approach to building habits, you'll be able to build your personal habit system and achieve big results with small changes. With our tailored experiments and self-growth exercises, you'll be able to make positive changes in your everyday life the easy way.
Track your progress and find what works best for you
With the Lasting Change's data-driven approach, you will be able to track, analyze, and optimize your daily life. Whether we're talking just about the habits or routines in your life, or about your personal and professional life, you'll finally be able to get back into the driver's seat and shape your future the way you like.
It only takes a few minutes a day to stay accountable and there are no limits to what habits, routines, or aspects of your life you can track.
The Lasting Change will help you:
Add more structure to your life. Improve your life with healthy decisions and make them stick for the long term.
Create healthy habits and routines. Use our experiments and explore page content for self-growth. Your habits shape your future - choose them wisely!
Focus on deep work and productivity. With good habits, come good results. Boost your performance and learn how to stay on top of your tasks with the right habits and routines.
Learn how to be grateful. Expressing gratitude and listening to positive daily affirmation is crucial to maintain good mental health and clarity.
Practice mindfulness. Meditation, deep-breathing exercises, and many other exercises are the key to calmness, mental clarity, sense of peace, fulfillment, and better sleep.
Lasting Change is an all-in-one routine, self-care, and self-growth app for everyday life:
Build good habits and break bad ones
Create your ultimate routine
Identify toxic habits and start over with better ones
Analyze and improve your sleep
Track your diet and weight changes
Keep a gratitude journal to journal your thoughts
Do short breathing exercises
Listen to daily affirmations and meditation sessions
Monitor your mental & physical well-being, productivity, and track your progress to the life you always wanted
Why you should try the Lasting Change app:
Need motivation to start building better habits?
Want to learn how to get a good sleep?
Have been unable to stick to good habits and want to become more consistent?
Want to increase your energy levels to stay on top of your tasks, be productive, and focused every day?
Want to improve your mental health and bring clarity through gratitude journaling, affirmations, and mindfulness exercises so you could cope with stress and anxiety?
If you have any questions, write to us at hello@thelastingchange.com.
Everyone can count their days, but it's up to you to make the days count.
Privacy Policy: https://thelastingchange.com/privacy
Terms of Use: https://thelastingchange.com/terms
Dec 11, 2023
Version 1.0.14
Thank you for being active and giving us feedback!
This release includes:
- Minor bug fixes
About Lasting Change: Habit Builder
Lasting Change: Habit Builder is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Lasting Change: Habit Builder is Medical Score. The latest version released by its developer is 1.0.14.
To install Lasting Change: Habit Builder on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-12-11 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Lasting Change: Habit Builder as malware if the download link is broken.
How to install Lasting Change: Habit Builder on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Lasting Change: Habit Builder is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Lasting Change: Habit Builder is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
